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◷ 30 minutes or less ✓Includes listed prep, cooking and additional waiting time. Batches may take longer.

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Diet and cooking preferencesHigh-proteinKeto-friendlyLow-carbLow-fatVegetarianVeganDairy-freeGluten-freeMediterranean-inspiredMeal prepAir fryerSlow cooker

HCP browsing criteria, per original-size serving: high-protein ≥25 g protein and ≥20% of calories from protein; low-carb ≤15 g total carbs; keto-friendly ≤10 g total carbs with ingredient review; low-fat ≤3 g fat and ≤30% of calories from fat. These use estimated nutrition for the version described on the recipe, excluding specified extras. Mediterranean-inspired describes ingredients, not a prescribed diet. Unreviewed recipes are left unlabelled; no badge does not mean a recipe is unsuitable.

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