Shrimp and Snap Pea Stir Fry

A bright, quick weeknight stir fry combining tender shrimp and crisp snap peas in a savory-sesame sauce — ready in under 20 minutes and ideal with rice or noodles.

15 min Prep Time
8 min Cook Time
23 min Total Time
4 Servings
Easy Difficulty

Ingredients

Servings:
4
Nutrition (per serving)
Calories 220 kcal
Protein 27g
Fat 9g
Carbohydrates 8g
Fiber 3g
💾 Storage

Cool leftovers to room temperature within 2 hours, then store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium-low heat (add a splash of water or stock to loosen sauce) to avoid overcooking the shrimp. For longer storage, freeze in a sealed container for up to 1 month; thaw overnight in the fridge before reheating.

🍳

Best Made With: Stainless Steel or Nonstick Pan

Choose a heavy-bottomed stainless steel skillet for even heat and fond, or a high-quality scratch-resistant nonstick pan for easy release and cleanup.

See Our Top Stainless Steel or Nonstick Pan Picks →

Shrimp and Snap Pea Stir Fry

This shrimp and snap pea stir fry is one of those reliable weeknight winners: fast, flavorful, and full of texture. Sweet, briny shrimp pair with bright, crunchy snap peas and a simple soy-sesame sauce that clings to every bite. The high-heat, quick-cook method keeps shrimp tender and vegetables crisp — a contrast that makes this dish feel fresh and elevated despite minimal fuss.

What makes this recipe special is the timing and technique. A hot pan, a short marinade, and an uncomplicated sauce are all you need. The result is a restaurant-quality stir fry you can finish while a pot of rice cooks. It’s flexible too — scale the aromatics, add heat, or toss in different vegetables depending on what’s in your fridge.

Choosing the Right Equipment

For stir frying shrimp and snap peas you want a pan that heats evenly and responds quickly to temperature changes. A heavy-bottomed stainless steel skillet will give you great browning and fond for the sauce, while a high-quality nonstick pan makes quick work of delicate shrimp and simplifies cleanup. If you don’t have a wok, a 10- to 12-inch skillet works perfectly.

If you’re shopping, consider a durable stainless steel skillet like this one on Amazon: Stainless Steel Skillet (Amazon). For an easier-release option, search nonstick pans here: Nonstick Pan (Amazon). A sharp chef’s knife makes the prep smooth: Chef’s Knife (Amazon).

For guidance on long-term cookware choices, our buying guides can help you choose the right tools for your kitchen. Check: Best Cookware Deals: Top Value Picks Across Every Category and Best Scratch-Resistant Pans: Metal-Utensil Safe Nonstick Cookware.

Why This Recipe Works

Stir fries rely on high heat and quick cooking. Shrimp cook rapidly — overcooked shrimp become rubbery — so the method here keeps everything moving: marinade briefly, sear the shrimp until just opaque, remove them, cook the vegetables, then return everything to the pan to finish with the sauce. That short reheat step lets shrimp finish cooking without losing texture.

The sauce is balanced for salt, umami, and a touch of sweetness to highlight (not mask) the seafood. Cornstarch in the sauce gives a glossy finish that clings to peas and shrimp, making each forkful satisfying.

Serving Suggestions

Serve this stir fry over steamed jasmine rice, brown rice, or tossed with rice noodles. Garnish with sliced green onion, toasted sesame seeds, and a squeeze of lime if you like a bright finish. It’s also great tucked into lettuce cups for a low-carb option.

Tips and Variations

1. Pat shrimp dry before cooking to get a better sear; moisture steams instead of browns.

2. Swap sugar for honey or a splash of mirin if you want a slightly different sweet note in the sauce.

3. Add other quick-cooking vegetables like thinly sliced bell pepper, snow peas, or baby corn for color and variety.

4. To add heat, stir in 1/2 teaspoon red pepper flakes or a teaspoon of chili garlic sauce with the sauce mixture.

Final Notes

This recipe shines when you keep the pan hot and avoid overcooking. With a reliable skillet and a sharp knife, you can have dinner on the table in under 20 minutes. If you’re building out your kitchen, consider one sturdy stainless pan and one scratch-resistant nonstick option so you have the right tool for every job.

Instructions

1

Marinate the shrimp

Pat shrimp dry and toss with 1/2 tablespoon soy sauce and a pinch of black pepper. Let sit while you prep the other ingredients — 5 to 10 minutes is enough.

💡 Pro tip: Do not over-marinate shrimp; a short seasoning period is sufficient and keeps the texture delicate.
2

Mix the sauce

In a small bowl, whisk together the remaining 2 1/2 tablespoons soy sauce, oyster sauce (if using), rice vinegar or lime juice, brown sugar or honey, sesame oil, and cornstarch dissolved in 2 tablespoons water. Set aside.

3

Heat the pan

Place a stainless steel or nonstick pan over medium-high heat. Add the neutral oil and swirl to coat. The pan should be hot but not smoking before you add ingredients.

💡 Pro tip: To test heat, sprinkle a few drops of water into the pan — they should sizzle and evaporate quickly.
4

Sear the shrimp

Add shrimp in a single layer and cook undisturbed for about 1 minute, then flip and cook another 30–60 seconds until just opaque. Transfer shrimp to a plate and cover loosely to keep warm.

💡 Pro tip: Shrimp cook very quickly — remove them as soon as they turn pink and curl into a loose 'C'.
5

Cook the aromatics and snap peas

Add a touch more oil if needed, then add minced garlic and ginger to the hot pan and cook 20–30 seconds until fragrant. Add snap peas and stir-fry 2–3 minutes until bright green and crisp-tender.

6

Combine and finish

Return shrimp to the pan, give the sauce a quick stir, pour it in, and toss everything together for 30–60 seconds until the sauce thickens and coats the ingredients. Sprinkle sliced green onions and sesame seeds over the top.

💡 Pro tip: Work quickly once the cornstarch sauce is added — it will thicken fast and you want to avoid overcooking the shrimp.
7

Serve

Serve immediately over steamed rice or noodles. Garnish with extra green onions or a squeeze of lime if desired.

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